THERAPY FOR ANXIETY AND DEPRESSION ACROSS CALIFORNIA
Helping you learn the tools to bring happiness back into your life!
Does this sound familiar?
You want to be happy and fulfilled but instead you feel:
· Uncomfortable in your own skin
· Paralyzed by anxiety about what life will throw at you next
· Like you are constantly spiraling and no longer have confidence
· Stuck and alone
These feelings can result in having a negative outlook on life causing you to experience difficulties in intimate relationships, work, school and parenting.
Life doesn’t have to stay this way!
Hi, my name is Sharon Greene. I can help.
I provide therapy online and in person for anxiety and depression using the most effective psychological practices. With warmth and curiosity, I assist clients in exploring the current reasons for their struggles. Since thoughts are powerful, I help clients to consciously explore ways to transform their mindset to help them reduce their pain and step into their authentic selves to create the lives they want.
I utilize Cognitive Behavioral Therapy, Mindfulness, and other evidenced based practices to assist clients in meeting their goals. My clients walk away from therapy having an improved outlook on life, a sense of confidence in themselves, ability to experience moments of joy and peace and most importantly, with tools they can utilize to maintain their progress.
